Volleyball Workshop on Serving, Blocking, and Defending Foundations, 1-hour, max. 3 players, U15 Girls, Team 1 & 2, Entry Level
Coach: Lionel Gregoire
Serving, Blocking, and Defending for U15
Intensive U15 workshop focusing on consistent serving, effective blocking technique, and dynamic defensive reads to build a complete all-court defensive skillset.
Volleyball Workshop on Serving, Blocking, and Defending Foundations, 1-hour, max. 3 players, U15 Girls, Team 1 & 2, Entry Level
1-hour volleyball workshop
Regular Price
Focused, high-level coaching and intensive skill development to accelerate technical, tactical, and physical performance
Register- Intensive coaching to elevate technical and tactical skills
- Improved mental resilience, decision-making, and on-court communication
- Free shirt to every participant
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What you'll learn
Participants will work on consistent serving (placement and spin) and develop effective blocking technique (timing, footwork, hand positioning) to control the net. They'll also learn defensive reads, positioning, and digging skills—plus communication and transition drills—to improve team defense and game awareness.
Serve mechanics and variations
Learn consistent toss, contact point, and body alignment for accurate float and topspin serves.
Serve placement & target strategy
Practice aiming zones and tactical serving to disrupt opponents’ offense.
Blocking footwork and timing
Train approach, lateral movement, and jump timing to form an effective, synchronized block.
Hand positioning and block penetration
Develop proper hand separation, angle, and penetration to seal the net and deflect attacks.
Defensive positioning & rotation reads
Learn court alignment, reading hitters, and smooth rotation to cover attacking options.
Digging technique and transition play
Drill platform control, recovery movement, and quick transition from defense to offense.